Book
The doctor's diet : Dr. Travis Stork's STAT program to help you lose weight, restore optimal health, prevent disease, and add years to your life / by Travis Stork, M.D.
Presents a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives while also explaining all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results.
The Doctor's Diet is the cure to unhealthy eating--an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.
Record details
- ISBN: 9781939457035 (hbk.)
- ISBN: 1939457033 (hbk.)
- Physical Description: 304 pages ; 24 cm
- Edition: First Edition.
- Publisher: [Los Angeles, California] : Bird Street Books, [2013]
- Copyright: ©2013
Content descriptions
| General Note: | Subtitle on jacket: Dr. Travis Stork's STAT program to help you lose weight & restore health. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 278-303). |
| Formatted Contents Note: | Introduction -- The weight gain emergency -- Getting started: about this book -- The doctor's diet game plan -- Moving toward a better life -- Part One: The doctor's diet stat plan -- Part Two: Life-saving food prescriptions -- Part Three: The doctor's diet restore plan -- Part Four: Savor the rewards: enjoy eigtht amazing weight-loss payoffs -- Part Five: The doctor's diet maintain plan -- Part Six: The doctor's diet recipe guide. |
Search for related items by subject
| Subject: | Reducing diets. Weight loss. Health Nutrition. Stork, Travis > Health. |
Available copies
- 36 of 37 copies available at Evergreen Indiana.
Holds
- 0 current holds with 37 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Adams PL Sys. - Decatur Branch | 613.26 STO DOC (Text) | 34207002059328 | Adult Non-Fiction | Available | - |
| Akron Carnegie PL - Akron | 613.25 STO (Text) | 75253000047093 | Adult Non-fiction | Available | - |
| Alexandria-Monroe PL - Alexandria | 613.25 STO (Text) | 37521530529595 | AMPL Adult Nonfiction | Available | - |
| Benton Co PL - Fowler | 613.25 STO (Text) | 34044000814622 | Adult Nonfiction | Available | - |
| Bloomfield Eastern Greene Co PL - Bloomfield Main | 613.25 STO (Text) | 36803000902127 | NONFIC | Available | - |
| Cambridge City PL - Cambridge City | 613.25 Sto (Text) | 76893000254050 | Adult Nonfiction | Available | - |
| Carnegie PL of Steuben Co - Angola | 613.25 STO (Text) | 33118000163938 | Adult: Nonfiction | Available | - |
| Clinton PL - Clinton | 613.25 STO (Text) | 36806010226734 | NON-FICTION 2ND FLOOR | Available | - |
| Fayette Co PL - Connersville | 613.25 STO (Text) | 39230031456369 | Adult Books | Available | - |
| Franklin Co PL Dist. - Brookville PL | 613.25 STO (Text) | 38217000523932 | Nonfiction BPL | Available | - |
