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The Mayo Clinic diabetes diet / by the weight lost experts at Mayo Clinic.

Mayo Clinic. (Added Author).

Available copies

  • 7 of 7 copies available at Evergreen Indiana.

Current holds

0 current holds with 7 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 641.563 MAY GOO (Text) 34207001836585 Adult Non-Fiction Available -
Brazil PL - Brazil 641.563 M (Text) 38160000349975 Second Floor, Non-Fiction Available -
Jackson Co PL - Discovery Bus 613.25 MAYO (Text) 37500004194425 Nonfiction Available -
Morgan Co PL - Eminence Branch 641.5631 MAY (Text) 78551000511660 Non-Fiction Available -
Odon Winkelpleck PL - Odon 641.5 May (Text) 70142211135150 Nonfiction - general Available -
Ohio Twp PL - Bell Road Library 616.462 MAY 2013 (Text) 39206020887319 NonFiction Available -
Princeton PL - Princeton 641.563 May (Text) 30890000501880 Adult Books Upper level Available -

Record details

  • ISBN: 9781561488018
  • ISBN: 1561488011
  • Physical Description: v, 286 pages : color illustrations ; 24 cm
  • Publisher: Intercourse, PA : Good Books, 2013.

Content descriptions

General Note: "Bonus a new 2-week menu guide designed to kick start your weight loss" -- Cover.
Includes index.
Formatted Contents Note: Lose it! Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Live it! Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review--and a look ahead -- All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up-- what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss.
Summary, etc.: Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Subject: Diabetes > Diet therapy > Recipes.
Reducing diets.
Weight loss.
Genre: Cookbooks.

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