- 8 of 8 copies available at Evergreen Indiana.
0 current holds with 8 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|APLS-Geneva||E 613.7 TIE (Text)||34207002005339||Easy Non-Fiction||Available||-|
|Brookston Prairie Township Public Library - Brookston||J 613.7 TIE (Text)||38209000868698||Juvenile Non-Fiction||Available||-|
|Centerville Center Township Public Library - Centerville||J 613.704 TIE (Text)||76895000234403||2nd Floor Children's Nonfiction||Available||-|
|Hagerstown Jefferson Township Public Library - Hagerstown||JUV 613.7046 TIEC (Text)||39213000774202||JUV Nonfiction||Available||-|
|Jay County Public Library - Portland||J613.7046 T559 (Text)||76383000442657||Junior Non-Fiction||Available||-|
|Ladoga Clark Township Public Library - Ladoga||J613.7 TIE (Text)||34545000298319||Juvenile||Available||-|
|Lincoln Heritage Public Library - Dale||E 613.7 TIE (Text)||70743000158235||Easy Non-Fiction||Available||-|
|Milford Public Library - Milford||j613.7 Tie (Text)||72433000127204||Children's Non-Fiction||Available||-|
- ISBN: 9781617835650 (hardcover)
- Physical Description: 32 pages : color illustrations ; 23 cm.
- Publisher: Minneapolis : ABDO Publishing Company, 
- Copyright: @2013
|General Note:|| "A Buddy book."
|Bibliography, etc. Note:|| Includes bibliographical references (page 31) and index.
|Formatted Contents Note:|| Healthy living -- Yoga 101 -- Let's get physical -- Gearing up -- Play it safe -- Ready? Set? Go! -- Look and learn -- Take care -- Brain food -- Choose to move -- Healthy body files.
|Summary, etc.:|| Readers will discover how yoga promotes fitness and health in this informative title. Engaging text, full-color photos, and a supplemental diagram introduce them to the health benefits of yoga, such as improving flexibility, muscular strength, and balance, as well as helping calm the mind and ease stress. Readers will become familiar with different types of yoga, common poses, necessary gear, and safety. Nutrition and goal setting are also discussed, as well as yoga as a spiritual practice. A table of contents, fun facts, a Q&A page, fitness tips, a glossary with phonetic spellings, and an index are included. This book will inspire young yogis to grab their mats and move their bodies! Publisher's marketing.
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