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Yoga / Sarah Tieck.

Tieck, Sarah, 1976- author. (Author).
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Available copies

  • 8 of 8 copies available at Evergreen Indiana.

Current holds

0 current holds with 8 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
APLS-Geneva E 613.7 TIE (Text) 34207002005339 Easy Non-Fiction Available -
Brookston Prairie Township Public Library - Brookston J 613.7 TIE (Text) 38209000868698 Juvenile Non-Fiction Available -
Centerville Center Township Public Library - Centerville J 613.704 TIE (Text) 76895000234403 2nd Floor Children's Nonfiction Available -
Hagerstown Jefferson Township Public Library - Hagerstown JUV 613.7046 TIEC (Text) 39213000774202 JUV Nonfiction Available -
Jay County Public Library - Portland J613.7046 T559 (Text) 76383000442657 Junior Non-Fiction Available -
Ladoga Clark Township Public Library - Ladoga J613.7 TIE (Text) 34545000298319 Juvenile Available -
Lincoln Heritage Public Library - Dale E 613.7 TIE (Text) 70743000158235 Easy Non-Fiction Available -
Milford Public Library - Milford j613.7 Tie (Text) 72433000127204 Children's Non-Fiction Available -

Record details

  • ISBN: 9781617835650 (hardcover)
  • Physical Description: 32 pages : color illustrations ; 23 cm.
  • Publisher: Minneapolis : ABDO Publishing Company, [2013]

Content descriptions

General Note: "A Buddy book."
Bibliography, etc. Note: Includes bibliographical references (page 31) and index.
Formatted Contents Note: Healthy living -- Yoga 101 -- Let's get physical -- Gearing up -- Play it safe -- Ready? Set? Go! -- Look and learn -- Take care -- Brain food -- Choose to move -- Healthy body files.
Summary, etc.: Readers will discover how yoga promotes fitness and health in this informative title. Engaging text, full-color photos, and a supplemental diagram introduce them to the health benefits of yoga, such as improving flexibility, muscular strength, and balance, as well as helping calm the mind and ease stress. Readers will become familiar with different types of yoga, common poses, necessary gear, and safety. Nutrition and goal setting are also discussed, as well as yoga as a spiritual practice. A table of contents, fun facts, a Q&A page, fitness tips, a glossary with phonetic spellings, and an index are included. This book will inspire young yogis to grab their mats and move their bodies! Publisher's marketing.
Subject: Yoga > Juvenile literature.

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