The healthy pregnancy book : month by month, everything you need to know from America's baby experts / Williams Sears and Martha Sears ; with Linda Holt and BJ Snell.
Offers a detailed, month-by-month guide to healthy pregnancy and childbirth for expectant parents, covering such topics as child development, hormonal changes, nutrition, fitness, childbirth options, and working during pregnancy.
Record details
- ISBN: 0316187437
- ISBN: 9780316187435
- Physical Description: xviii, 446 pages : illustrations ; 24 cm.
- Edition: 1st. ed.
- Publisher: New York : Little, Brown and Company, 2013.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 425-427) and index. |
Formatted Contents Note: | Get motivated to get healthy -- How to eat : graze, sip, and dip -- What to eat : the top twelve pregnancy superfoods -- Gain the weight that's right for you and baby -- Exercise right for two -- Don't worry, be pregnant -- How to sleep peacefully while pregnant -- Go green! -- Practice the pills-and-skills model of self-care -- First month : newly pregnant -- Second month : feeling more pregnant -- Third month : almost showing -- Fourth month : feeling better -- Fifth month : obviously pregnant -- Sixth month : feeing baby move -- Seventh month : bigger and loving it -- Eighth month : almost there -- The hormonal symphony of birth -- Ninth month : this is it! -- The week after -- Special pregnancies -- If you have medical complications. |
Search for related items by subject
Subject: | Pregnancy. Childbirth |
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Available copies
- 3 of 3 copies available at Evergreen Indiana.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Fulton Co PL - Rochester Main Library | 618.2 SEA (Text) | 33187004060980 | Nonfiction | Available | - |
Loogootee PL - Loogootee | 618.2 SEA (Text) | 70511000054658 | Adult Non-Fiction | Available | - |
Porter County PL - Valparaiso Public Library | 618.24 SEARS (Text) | 33410012775104 | Adult Nonfiction | Available | - |
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618.2 SEA
The healthy pregnancy book : month by month, everything you need to know from America's baby experts
Loogootee PL - Loogootee
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