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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial DVD 613.71 RUSHFIT (Text) 33946002792179 Nonfiction DVDs . 2nd Floor Available -

Record details

  • Physical Description: videodisc
    1 videodisc (54 min.) : sound, color ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, [2010]

Content descriptions

General Note: Title from container.
Bonus features: "Foundation moves: exercise how-to's & dumbell how-to's"; workout trailer; series trailer.
Participant or Performer Note: Instructor: Georges St-Pierre.
Summary, etc.: This workout is broken down into five high intensity circuits designed to burn calories and simulate the intensity of a fight, full-body exercises performed one after another with little rest in between. Train your chest, back, arms and legs at an elevated heart rate. Gain strength, lean out, and resist fatigue in less time for best physique of your life. Train beside GSP and find out what intensity really means.
Target Audience Note:
Not rated.
System Details Note:
DVD; Stereo. ; anamorphic widescreen.
Subject: Aerobic exercises
Genre: Instructional films.
Nonfiction films.
Search Results Showing Item 4 of 486

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