Dr. Susan's fit & fun family action plan : 301 things you can do today / Susan Bartell.
- ISBN: 9781402247415 (electronic bk.)
- ISBN: 1402247419 (electronic bk.)
- ISBN: 9781402247422 (electronic bk.)
- ISBN: 1402247427 (electronic bk.)
- Physical Description: 1 online resource (xxi, 362 pages)
- Publisher: Naperville, Il. : Sourcebooks, 2009.
|General Note:|| "Originally published in 2007 as Dr. Susan's kids-only weight loss guide by Parent Positive Press."--T.p. verso.
|Bibliography, etc. Note:|| Includes bibliographical references (pages -330) and index.
|Formatted Contents Note:|| Facing your child's future : let's make it fabulous! -- "It's just baby fat" and other myths -- Stepping onto the road to health -- The battle begins outside your front door -- Predictable family patterns -- Feelings might make a child fat -- Who is it more challenging for? Boys or girls? -- The real road to a healthier child -- Yes, your child can eat out healthily -- Preventing and understanding eating disorders (and getting help) -- Let's get moving (it's easier than you think!) -- Last word, or two.
|Summary, etc.:|| The breakthrough response to childhood obesity that parents have been waiting for?immediate answers, kid-friendly solutions and savvy advice from a national parenting expert With an alarming 16% of American kids overweight or obese, parents are desperate for easy, healthy solutions?but wary of major lifestyle changes and parental guilt. It's time for a simpler approach. Dr. Susan's Fit and Fun Family Action Plan delivers exactly what parents have been waiting for: a place to start today, with hundreds of tips and optimistic, savvy advice for raising a healthy, happy child. Using an engaging mix of child psychology expertise and mom-next-door smarts, media powerhouse Dr. Susan lifts the guilt and empowers parents to take action now, with: Hundreds of tips to combat junk food ads, poisonous peers, dressing room anxiety, and five other negative force factors in a kid's life Quizzes to uncover and break the seven family patterns that make a child overweight Healthy and affordable meal plans that keep pizza, burgers, and ice cream on the menu The latest technology to get kids up and moving Shopping lists, eating-out guides, and special lunchbox coupons to inspire every child and parent
|Source of Description Note:|| Description based on print version record.
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|Subject:||Children > Health and hygiene.
Children > Nutrition.
MEDICAL > Pediatrics.
HEALTH & FITNESS > Children's Health.
FAMILY & RELATIONSHIPS / Parenting / General.