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A mindfulness-based stress reduction workbook / Bob Stahl, Elisha Goldstein.

Stahl, Bob. (Author). Goldstein, Elisha. (Added Author).

Electronic resources

Record details

  • ISBN: 9781572248274 (electronic bk.)
  • ISBN: 1572248270 (electronic bk.)
  • ISBN: 9781608821457 (electronic bk.)
  • ISBN: 1608821455 (electronic bk.)
  • Physical Description: 1 online resource (xiv, 221 pages) : illustrations.
  • Publisher: Oakland, CA : New Harbinger Publications, [2010]

Content descriptions

General Note: Some online versions lack accompanying media packaged with the printed version.
Bibliography, etc. Note: Includes bibliographical references and index.
Source of Description Note: Description based on print version record.
Subject: Stress management.
Stress (Psychology)
HEALTH & FITNESS / Diseases / Contagious.
MEDICAL / Infectious Diseases.
Genre: Electronic books.

Additional Resources