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What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra.

Chopra, Deepak (Author).
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Available copies

  • 11 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carnegie PL of Steuben Co - Angola 613.25 CHO (Text) 33118000163932 Adult: Nonfiction Available -
Fulton Co PL - Rochester Main Library 613.25 CHO (Text) 33187003597958 Nonfiction Available -
Hartford City PL - Hartford City 613.25 C (Text) 76051000162121 Adult Non-Fiction Available -
Jackson Co PL - Seymour Main Library 613.25 CHOPRA (Text) 37500003867179 Nonfiction Available -
Lebanon PL - Lebanon 613.25 CHO (Text) 34330512757288 Adult - Non-Fiction Available -
Morgan Co PL - Martinsville Main Library 613.25 CHO (Text) 78551000512733 Non-Fiction Available -
New Castle-Henry County PL - New Castle 613.25 CHOP (Text) 39231032893055 Adult Non-fiction Collection Available -
North Madison Co PL - Elwood PL 613.25 CHO (Text) 30419101402465 Adult Non-Fiction Available -
Plainfield-Guilford Twp PL - Plainfield 613.25 Chopra (Text) 31208912167451 non-fiction Available -
Whiting PL - Whiting 613.25 C455 (Text) 51735011571519 Adult department Available -
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Record details

  • ISBN: 9780770437213 (hardback)
  • ISBN: 0770437214 (hardback)
  • Physical Description: 292 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2013]

Content descriptions

Formatted Contents Note:
Awareness and weight loss. Why this will work for you ; The mind-body connection -- The Chopra solution. change your story, change your body ; Purity, energy, and balance ; "What should I eat?" The Ayurvedic way ; The six tastes at every meal ; Expanded flavors ; The earliest prevention -- Raising your consciousness. The joy of awareness ; Self-regulation : let your body take care of you ; Emotional well-being : it's a choice ; Lightness of soul -- Recipes from the Chopra Center kitchen. Light breakfast ; Appetizers ; Soups ; Entrées and side dishes ; Salads ; Condiments, dips, and sauces ; DEsserts ; Beverages.
Summary, etc.:
"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Provided by publisher.
Subject: Weight loss.
Mind and body.
Medicine, Ayurvedic.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / Healing.
SELF-HELP / Spiritual.
Genre: Cookbooks.

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