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Tai chi : the perfect exercise : finding health, happiness, balance, and strength / Arthur Rosenfeld.

Rosenfeld, Arthur. (Author).
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Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brownstown PL - Brownstown 613.714 R813 (Text) 79361000082394 Adult Nonfiction - Health & Fitness Available -
North Madison Co PL - Elwood PL 613.7148 ROS (Text) 30419101382543 Adult Non-Fiction Available -
Osgood PL - Osgood Main Library HLTH 613.714 ROS PB (Text) 39692000798065 Adult Non-fiction Area Available -
Plainfield-Guilford Twp PL - Plainfield 613.7148 Rosenfel (Text) 31208911478669 non-fiction Available -

Record details

  • ISBN: 9780738216607
  • ISBN: 0738216607
  • Physical Description: xxii, 238 pages : illustrations ; 24 cm
  • Edition: 1st Da Capo Press ed.
  • Publisher: Boston, MA : Da Capo Lifelong, 2013.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 219-224) and index.
Summary, etc.:
Details the art, practice, and health benefits of tai chi, explaining how the martial art can help ease chronic pain and illness, deal with stress, and resolve conflicts, as well as increase mindfulness and improve breathing.
Subject: Tai chi.

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