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| 02527cam a2200373Ki 4500 |
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001 | 20001664 |
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003 | EG-IN |
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005 | 20130403194422.0 |
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008 | 121109s2012 mtu e 001 0 eng |
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010 | | . |
‡a 2012045667 |
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020 | | . |
‡a9780762781041 (pbk.) |
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042 | | . |
‡apcc |
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040 | | . |
‡aDLC
‡beng
‡erda
‡cDLC
‡dDLC
‡dMvI |
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050 | 0 | 0. |
‡aTX361.A8
‡bC66 2012 |
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082 | 0 | 0. |
‡a613.2/024796
‡223 |
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084 | | . |
‡aSPO048000
‡aHEA017000
‡aSPO035000
‡aSPO011000
‡aSPO043000
‡aHEA000000
‡2bisacsh |
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100 | 1 | . |
‡aCooper, Jamie A.,
‡eauthor.
‡0(EG-IN)901451 |
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245 | 1 | 4. |
‡aThe complete nutrition guide for triathletes :
‡bthe essential step-by-step guide to proper nutrition for sprint, olympic, half ironman, and ironman distances /
‡cDr. Jamie A. Cooper. |
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264 | | 1. |
‡aHelena, Montana :
‡bFalconGuides, an imprint of Globe Pequot Press,
‡c[2012] |
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300 | | . |
‡axii, 195 pages ;
‡c23 cm |
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336 | | . |
‡atext
‡2rdacontent |
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337 | | . |
‡aunmediated
‡2rdamedia |
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338 | | . |
‡avolume
‡2rdacarrier |
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500 | | . |
‡aIncludes index. |
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505 | 0 | . |
‡aPart One: The triathlete's diet--the essential nutrients -- Part Two: The triathlete's training and race-day nutrition -- Part Three: Special topics. |
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520 | | . |
‡a"Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete"--
‡cProvided by publisher. |
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650 | | 0. |
‡aTriathletes
‡xNutrition. |
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650 | | 7. |
‡aSPORTS & RECREATION / Triathlon.
‡2bisacsh |
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650 | | 7. |
‡aHEALTH & FITNESS / Nutrition.
‡2bisacsh |
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650 | | 7. |
‡aSPORTS & RECREATION / Running & Jogging.
‡2bisacsh |
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650 | | 7. |
‡aSPORTS & RECREATION / Cycling.
‡2bisacsh |
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650 | | 7. |
‡aSPORTS & RECREATION / Swimming & Diving.
‡2bisacsh |
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650 | | 7. |
‡aHEALTH & FITNESS / General.
‡2bisacsh |
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901 | | . |
‡a17526714
‡bSystem Local
‡c20001664
‡tbiblio |
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