The NLP diet : think yourself slim for good / Jeff Archer.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Spencer Co PL - Rockport Main Library||613.2 Arc (Text)||70741000122897||Adult Non Fiction||Available||-|
- ISBN: 9780071775199 (pbk.)
- ISBN: 0071775196 (pbk.)
- Physical Description: ix, 165 pages ; 20 cm.
- Publisher: London : Hodder Education ; 2011.
|Bibliography, etc. Note:||
Includes bibliographical references and index.
|Formatted Contents Note:||
Believe in yourself -- Getting motivated -- Planning for complete success -- Your future on your terms -- There is no failure, only feedback -- The Meta Model --Staying slim for good: see it, hear it, feel it -- Remove all barriers to staying slim for good -- More NLP techniq2ues to help yiou stay slim for good -- Bullet-proof weight management: how to guarantee you stay slim for good.
"The NLP Diet is the only way to lose weight--and keep it off--because it is the only diet designed to change your thinking, not just your eating. Using the highly practical tools of NLP you will set yourself realistic weight-loss goals and meet them. You will learn all the strategies and re-programming techniques you need to change your relationship with food, and with yourself."--p.  cover.
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