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The NLP diet : think yourself slim for good / Jeff Archer.

Archer, Jeff. (Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Spencer Co PL - Rockport Main Library 613.2 Arc (Text) 70741000122897 Adult Non Fiction Available -

Record details

  • ISBN: 9780071775199 (pbk.)
  • ISBN: 0071775196 (pbk.)
  • Physical Description: ix, 165 pages ; 20 cm.
  • Publisher: London : Hodder Education ; 2011.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Believe in yourself -- Getting motivated -- Planning for complete success -- Your future on your terms -- There is no failure, only feedback -- The Meta Model --Staying slim for good: see it, hear it, feel it -- Remove all barriers to staying slim for good -- More NLP techniq2ues to help yiou stay slim for good -- Bullet-proof weight management: how to guarantee you stay slim for good.
Summary, etc.: "The NLP Diet is the only way to lose weight--and keep it off--because it is the only diet designed to change your thinking, not just your eating. Using the highly practical tools of NLP you will set yourself realistic weight-loss goals and meet them. You will learn all the strategies and re-programming techniques you need to change your relationship with food, and with yourself."--p. [4] cover.
Subject: Weight loss.
Weight loss > Alternative treatment.
Neurolinguistic programming.

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