The inflammation syndrome : Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living. / Jack Challem.
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- Physical Description: 1 online resource
- Edition: 2.
- Publisher: [Place of publication not identified] : [publisher not identified], 2010.
Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.Includes new recommendations for individualized diet and supplement plansPresents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions--from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuriesFeatures dramatic case histories and the latest information on dosage...
Electronic reproduction. New York : John Wiley & Sons, Inc., 2010. Requires .
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