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The fresh energy cookbook : detox recipes to supercharge your life / Natalia Rose and Doris Choi.

Rose, Natalia. (Author). Choi, Doris. (Added Author).

Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenwood PL - Greenwood 641.563 ROS (Text) 36626103765111 Adult Nonfiction Available -
Hamilton North PL - Atlanta Branch 641.5.a Rose (Text) 78294000241799 Adult Non-Fiction Available -
Plainfield-Guilford Twp PL - Plainfield 641.563 Rose (Text) 31208911426304 non-fiction Available -
Zionsville PL - Hussey-Mayfield Memorial Branch 641.5637 ROSE (Text) 33946002747280 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9780762780860 (hardback)
  • ISBN: 076278086X (hardback)
  • Physical Description: xvii, 221 pages : color illustrations ; 25 cm
  • Publisher: Guilford, Conn. : Lyons Press, [2013]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Foreword / Matthew Kenney -- The principles. The fundamentals ; Food combining ; How to use this book ; Creating your personalized meal plan -- Your kitchen. Tools and equipment ; Kitchen skills ; In Doris's pantry ; The market ; The visual palette: what color is your food? -- The recipes. Lemonades & herb waters ; Life force energy juices ; Smoothies ; Seed & nut milks ; Fruits ; Basic recipes ; Dressings, dips, sauces & spreads ; Raw wraps & rolls ; All salads considered ; Sandwiches ; Raw soups ; Cooked soups ; Raw main dishes ; Cooked main dishes ; Seafood ; Side dishes ; Snacks ; Desserts ; Your detox future.
Summary, etc.:
"A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular health, nutrition, energy, weight loss, and satisfaction"-- Provided by publisher.
Subject: Detoxification (Health)
COOKING / Health & Healing / Weight Control.
COOKING / Courses & Dishes / General.
Genre: Cookbooks.

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