Easy yoga for easing pain / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Record details
- ISBN: 9781608836147
- ISBN: 1608836142
- Physical Description: 1 videodisc (53 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen [version].
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, [2012]
- Copyright: ©2012
Content descriptions
General Note: | Title from container and the Web. Duration from container. Duration on disc surface is 110 min. Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. "Yoga for the rest of us." |
Participant or Performer Note: | Instructor, Peggy Cappy. |
System Details Note: | DVD; Region 1, NTSC; Stereo. |
Language Note: | In English with English SDH subtitles for the deaf and hard of hearing. |
Search for related items by subject
Subject: | Yoga. Pain > Treatment. Yoga. Pain Management. Exercise Therapy. Exercise Movement Techniques. Pain > Treatment. Yoga. |
Genre: | Nonfiction television programs. Video recordings for the hearing impaired. Nonfiction television programs. Video recordings for the hearing impaired. |
Available copies
- 13 of 13 copies available at Evergreen Indiana.
Holds
- 0 current holds with 13 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Part | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|---|
Culver-Union Twp PL - Culver | DVD 616.7 EAS (Text) | DVD | 34304000741732 | Adult - DVD | Available | - |
Garrett PL - Garrett | DVD YOG (Text) | DVD | 30010170838885 | DVD | Available | - |
Hagerstown Jefferson Twp PL - Hagerstown | DVD YOGA (Text) | DVD | 39213000746739 | Adult DVDs | Available | - |
Hamilton North PL - Cicero Main Branch | DVD 616.7.c EASY YOGA (Text) | DVD | 78294000240234 | DVD | Available | - |
Hussey-Mayfield Mem. PL - Zionsville | DVD 613.7046 EASY (Text) | DVD | 33946003074676 | Adult Nonfiction DVDs | Available | - |
Jay Co PL - Portland | DVDa 616.7 (Text) | DVD | 76383000482747 | Movies | Available | - |
Montpelier Harrison Twp PL - Montpelier | Adult DVD 613.7 EAS (Text) | DVD | 76052000061910 | MHTPLM Adult Reference DVD's | Available | - |
Pike Co PL - Petersburg Main Library | TVS FITN YOGA (Text) | DVD | 38650833272972 | TV Series DVD | Available | - |
Putnam County Public Library - Main | Video 613.7046 EAS DVD (Text) | DVD | 30041001853314 | Adult Nonfiction DVD | Available | - |
Syracuse Turkey Creek Twp PL - Syracuse | SPORTS EASY YOGA EASING (Text) | DVD | 50577011122609 | Adult DVD | Available | - |
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- Baker & Taylor
Yoga instructor Peggy Cappy demonstrates yoga movements that will increase flexibility, reduce joint pain, and enhance well-being.