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Easy yoga for easing pain / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.

Cappy, Peggy. (Added Author). Baynard, John. (Added Author). Public Broadcasting Service (U.S.) (Added Author). WGBH Educational Foundation. (Added Author). PBS Distribution (Firm) (Added Author).
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Available copies

  • 13 of 14 copies available at Evergreen Indiana.

Current holds

0 current holds with 14 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Culver-Union Twp PL - Culver DVD 616.7 EAS (Text) 34304000741732 Adult - DVD Available -
Culver-Union Twp PL - Culver DVD 616.7 EAS (Text) 34304000748516 Adult - DVD Available -
Garrett PL - Garrett LDVD YOG (Text) 30010170838885 Long DVD Available -
Hagerstown Jefferson Twp PL - Hagerstown DVD YOGA (Text) 39213000746739 Adult DVDs Available -
Hamilton North PL - Cicero Main Branch DVD 616.7.c EASY YOGA (Text) 78294000240234 DVD Available -
Jay Co PL - Portland DVDa 616.7 (Text) 76383000421329 Movies Available -
Montpelier Harrison Twp PL - Montpelier Adult DVD 613.7 EAS (Text) 76052000061910 MHTPLM Adult Reference DVD's Available -
Pike Co PL - Petersburg Main Library DVD 0038 (Text) 38650833272972 Adult Videos Checked out 01/22/2019
Shoals PL - Shoals A DVD YOGA (Text) 70512000012313 DVDs, Adult Available -
Syracuse Turkey Creek Twp PL - Syracuse SPORTS EASY YOGA EASING (Text) 50577011122609 Adult DVD Available -
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Record details

  • ISBN: 9781608836147
  • ISBN: 1608836142
  • Physical Description: 1 videodisc (53 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen [version].
  • Publisher: [Brighton, MA] : Distributed by PBS Distribution, [2012]

Content descriptions

General Note:
Title from container and the Web.
Duration from container. Duration on disc surface is 110 min.
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
"Yoga for the rest of us."
Participant or Performer Note:
Instructor, Peggy Cappy.
Summary, etc.:
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
System Details Note:
DVD; Region 1, NTSC; Stereo.
Language Note:
In English with English SDH subtitles for the deaf and hard of hearing.
Subject: Yoga.
Pain > Treatment.
Pain Management.
Exercise Therapy.
Exercise Movement Techniques.
Genre: Nonfiction television programs.
Video recordings for the hearing impaired.

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