The athletic woman's survival guide : how to win the battle against eating disorders, amenorrhea, and osteoporosis / Carol L. Otis, Roger Goldingay.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Shelby Co PL - Shelbyville Main Library||796.092 OTI (Text)||78731000154421||Adult Nonfiction||Available||-|
|Thorntown PL - Thorntown||617.1 OTI (Text)||30034000524903||Adult Non-Fiction||Available||-|
- ISBN: 0736001212
- Physical Description: xii, 264 p. : ill. ; 23 cm.
- Publisher: Champaign, IL : Human Kinetics, c2000.
|Bibliography, etc. Note:||
Includes bibliographical references (p. 253-255) and index.
|Formatted Contents Note:||
ch. 1. Why the triad now? : developing a positive body image -- ch. 2. Thin is in : disordered eating -- ch. 3. Dying to be thin : anorexia nervosa -- ch. 4. Out of the kitchen and into the closet : bulimia nervosa -- ch. 5. The power of your period : amenorrhea -- ch. 6. Old bones in young women : osteoporosis -- ch. 7. Getting help : teamwork for success -- ch. 8. Peak performance : preventing the triad.
Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
Search for related items by subject
|Subject:||Women athletes > Health and hygiene.
Women athletes > Diseases.
Osteoporosis in women.