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The athletic woman's survival guide : how to win the battle against eating disorders, amenorrhea, and osteoporosis / Carol L. Otis, Roger Goldingay.

Otis, Carol L. (Author). Goldingay, Roger, author. (Added Author).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby County Public Library - Shelby County 796.092 OTI (Text) 78731000154421 Adult Main Available -
Thorntown Public Library - Thorntown 617.1 OTI (Text) 30034000524903 Adult Non-Fiction Books Available -

Record details

  • ISBN: 0736001212
  • Physical Description: xii, 264 p. : ill. ; 23 cm.
  • Publisher: Champaign, IL : Human Kinetics, c2000.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 253-255) and index.
Formatted Contents Note: ch. 1. Why the triad now? : developing a positive body image -- ch. 2. Thin is in : disordered eating -- ch. 3. Dying to be thin : anorexia nervosa -- ch. 4. Out of the kitchen and into the closet : bulimia nervosa -- ch. 5. The power of your period : amenorrhea -- ch. 6. Old bones in young women : osteoporosis -- ch. 7. Getting help : teamwork for success -- ch. 8. Peak performance : preventing the triad.
Summary, etc.: Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
Subject: Women athletes > Health and hygiene.
Women athletes > Diseases.
Eating disorders.
Osteoporosis in women.

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