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The ultrasimple diet : kick-start your metabolism and safely lose up to 10 pounds in 7 days  Cover Image Book Book

The ultrasimple diet : kick-start your metabolism and safely lose up to 10 pounds in 7 days / Mark Hyman.

Hyman, Mark, 1959- (Author).

Summary:

"America's favorite weight-loss plan just got a makeover! Look inside this updated edition for great new recipes, detox tips, resources, and much more. Seven days from now, you could weigh up to ten pounds less, have revitalized energy and health, and both feel and look fantastic..."--P.[4] of cover.

Record details

  • ISBN: 9781439171318
  • ISBN: 1439171319
  • Physical Description: 243 pages : illustrations ; 22 cm
  • Edition: Updated ed.
  • Publisher: New York : Pocket Books, 2009.
Subject: Weight loss.
Reducing diets.
Metabolism.
Nutrition.

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library 613.25 HYM (Text) 33187003711906 Nonfiction Available -
Porter County PL - Valparaiso Public Library 613.25 HYM (Text) 33410010707984 Adult Nonfiction Available -


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