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The ultrasimple diet : kick-start your metabolism and safely lose up to 10 pounds in 7 days / Mark Hyman.

Hyman, Mark, 1959- (Author).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library 613.25 HYM (Text) 33187003711906 Nonfiction Available -
North Webster Comm. PL - North Webster 613.25 HYM (Text) 72436000085851 Adult nonfiction Available -

Record details

  • ISBN: 9781439171318
  • ISBN: 1439171319
  • Physical Description: 243 pages : illustrations ; 22 cm
  • Edition: Updated ed.
  • Publisher: New York : Pocket Books, 2009.

Content descriptions

Summary, etc.:
"America's favorite weight-loss plan just got a makeover! Look inside this updated edition for great new recipes, detox tips, resources, and much more. Seven days from now, you could weigh up to ten pounds less, have revitalized energy and health, and both feel and look fantastic..."--P.[4] of cover.
Subject: Weight loss.
Reducing diets.
Metabolism.
Nutrition.

Additional Resources