CD Audiobook
Spontaneous happiness / Andrew Weil.
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Record details
- ISBN: 9781611139716
- Physical Description: 6 audio discs (approximately 7 hr.) : digital ; 4 3/4 in.
- Publisher: [New York] : Hachette Audio, [2011]
- Copyright: ℗2011
Content descriptions
| General Note: | "Includes a PDF of suggested reading, resources, and supplies"--Container. Unabridged. |
| Participant or Performer Note: | Read by the author. |
Search for related items by subject
| Subject: | Mental health. Mind and body. Emotions. Happiness. Well-being. |
| Genre: | Audiobooks. |
Available copies
- 2 of 2 copies available at Evergreen Indiana.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jay Co PL - Portland | CD 613 W422 (Text) | 76383000406820 | Adult Recorded Non-Fiction | Available | - |
| Starke Co PL - Schricker Main Library (Knox) | BCD 613 WEI (Text) | 30032001618773 | AUDIOBOOK | Available | - |
