Body by God : the owner's manual for maximized living / Ben Lerner.
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- ISBN: 9781418513368 (electronic bk.)
- ISBN: 1418513369 (electronic bk.)
- Physical Description: 1 online resource (xiii, 357 pages) : illustrations
- Publisher: Nashville : Thomas Nelson Publishers, 
- Copyright: ©2003
|Formatted Contents Note:||
Body by God : no assembly required -- The poor genetics syndrome myth -- The four rules of Olympic success -- Food by God : the un-diet -- Understanding the different types of fuel -- The way God designed you to eat : the un-diet food guide -- The body by God un-diet -- Weight loss -- Rules for better fueling -- Creating your own un-diet -- The laws of movement -- Exercising with air -- For healthy muscles, you must resist -- Resistance exercises -- Resistance training programs -- Peace by God -- Are you programmed for stress? -- Owner's manual guidelines for stress management.
|Source of Description Note:||
Description based on print version record.
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|Subject:||Health > Religious aspects > Christianity.