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Prenatal birthing and fitness.

MyBirthClass. (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Greensburg-Decatur Co PL - Greensburg DVD 618.4 PRE (Text) All Discs 32826011793882 DVD Available -

Record details

  • Physical Description: 4 videodiscs : sound, color ; 4 3/4 in. + 6 audio discs
  • Publisher: [Place of publication not identified] : MyBirthClass, 2010.

Content descriptions

General Note: Title on container: Perfectly prepared: prenatal birthing & fitness
Formatted Contents Note: Prenatal yoga (DVD) -- Prenatal cardio (DVD) -- Prenatal toning (DVD) -- Labor and delivery (DVD) -- All about labor (Audio CD) -- Prenatal nutrition (Audio CD) -- Relaxation & pain management (Audio CD) -- Common concerns & solutions (Audio CD) -- Postpartum recovery (Audio CD) -- Birth options (Audio CD)--
Summary, etc.: The ultimate prenatal birthing and fitness instruction takes a scholarly path to prepared prenatal parenting. Designed to empower astute parents with the most comprehensive and objective course available. Learn techniques that allow expectant mothers to give birth as naturally or medically supported as they desire. Additionally, learn not only how to lose weight post partum, but how to avoid packing on the pounds during pregnancy.
Target Audience Note: MPAA rating: Not rated
System Details Note: DVD and Compact discs
Subject: Parenthood.
Parent and child.
Delivery (Obstetrics)
Prenatal care.
Labor (Obstetrics)

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