Prenatal birthing and fitness. [videorecording]
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Greensburg-Decatur County Public Library - Greensburg||DVD 618.4 PRE (Text)||32826011793882||DVD||Available||-|
- Physical Description: 4 videodiscs : sd., col. ; 4 3/4 in. + 6 sound discs
- Publisher: [S.l.] : MyBirthClass, 2010.
|General Note:|| Title on container: Perfectly prepared: prenatal birthing & fitness
|Formatted Contents Note:|| Prenatal yoga (DVD) -- Prenatal cardio (DVD) -- Prenatal toning (DVD) -- Labor and delivery (DVD) -- All about labor (Audio CD) -- Prenatal nutrition (Audio CD) -- Relaxation & pain management (Audio CD) -- Common concerns & solutions (Audio CD) -- Postpartum recovery (Audio CD) -- Birth options (Audio CD)--
|Summary, etc.:|| The ultimate prenatal birthing and fitness instruction takes a scholarly path to prepared prenatal parenting. Designed to empower astute parents with the most comprehensive and objective course available. Learn techniques that allow expectant mothers to give birth as naturally or medically supported as they desire. Additionally, learn not only how to lose weight post partum, but how to avoid packing on the pounds during pregnancy.
|Target Audience Note:|| MPAA rating: Not rated
|System Details Note:|| DVD and Compact discs
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