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End back & neck pain / Vincent Fortanasce, David Gutkind, Robert G. Watkins, III.

Available copies

  • 6 of 6 copies available at Evergreen Indiana.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 617.564 FOR (Text) 37500003735491 Nonfiction Available -
Jefferson Co PL - Hanover Branch 617.564 FOR (Text) 39391100129863 Nonfiction Available -
Kendallville PL - Kendallville Main Branch WELLNESS Fortanasce (Text) 37516001916771 AdultNF Wellness Available -
Mooresville PL - Mooresville 617.564 FOR (Text) 37323005013233 NONFIC Available -
Perry Co PL - Tell City Main Library 617.5 FOR (Text) 70621000158336 Adult - Non Fiction Available -
Shelby Co PL - Shelbyville Main Library 617.564 FOR (Text) 78731000035139 Adult Nonfiction Available -

Record details

  • ISBN: 9780736095280 (pbk.)
  • ISBN: 0736095284 (pbk.)
  • Physical Description: x, 210 pages : illustrations, photographs ; 26 cm
  • Publisher: Champaign, IL : Human Kinetics, [2012]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Why does it hurt?. Understanding back and neck pain ; Listening to the voices of pain -- Helping yourself. Using first aid for fast relief ; Stretching and exercising ; Making lifestyle choices to ease pain ; Learning correct body mechanics ; Adapting office ergonomics -- Working with your doctor Choosing a doctor ; Getting the right diagnosis -- Exploring surgical options. Getting injections for spinal pain ; Considering surgery.
Summary, etc.:
Offers the latest research in preventing and treating back pain including posture improvements, stretching exercises, and surgical and non-surgical treatment options. --From
Subject: Backache > Treatment.
Neck pain > Treatment.
Self-care, Health.

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