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Wheat belly : lose the wheat, lose the weight, and find your path back to health

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Available copies

  • 61 of 64 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Jay County Public Library. (Show)
  • 1 of 1 copy available at Jay Co PL - Portland.

Current holds

0 current holds with 64 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jay Co PL - Portland 613.26 D265 (Text) 76383000409092 Adult Non-Fiction Available -

Record details

  • ISBN: 9781609617400
  • ISBN: 1609617401
  • ISBN: 9781609611545 (alk. paper)
  • ISBN: 1609611543 (alk. paper)
  • Physical Description: print
    xii, 292 pages : charts. ; 24 cm
  • Publisher: Emmaus, Penn. : Rodale, [2011]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 270-285) and index.
Formatted Contents Note: Wheat: the unhealthy whole grain. What belly? ; Not your grandma's muffins: the creation of modern wheat ; Wheat deconstructed -- Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? the addictive properties of wheat ; Your wheat belly is showing: the wheat/obesity connection ; Hello, intestine. it's me, wheat. wheat and celiac disease ; Diabetes nation: wheat and insulin resistance ; Dropping acid: wheat as the great pH disrupter ; Cataracts, wrinkles, and Dowager's humps: wheat and the aging process ; My particles are bigger than yours: wheat and heart disease ; It's all in your head: wheat and the brain ; Bagel face: wheat's destructive effect on the skin -- Say goodbye to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free lifestyle -- Epilogue -- Appendix A : Looking for wheat in all the wrong places -- Appendix B : Healthy wheat belly-shrinking recipes.
Summary, etc.: A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Subject: Wheat-free diet Recipes
Gluten-free diet Recipes
Search Results Showing Item 3 of 4

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