Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels with Mariska van Aalst.
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- ISBN: 9780307737298 (sound recording : OverDrive Audio Book)
- ISBN: 0307737292 (sound recording : OverDrive Audio Book)
- ISBN: 9780307737281 (sound recording : OverDrive Audio Book)
- ISBN: 0307737284 (sound recording : OverDrive Audio Book)
- Publisher: [Westminster, Md.] : Books on Tape, 2010.
|General Note:|| Downloadable audio file.
Title from: Title details screen.
|Participant or Performer Note:|| Read by Jillian Michaels.
|Summary, etc.:|| Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
|System Details Note:|| Requires OverDrive Media Console.
Mode of access: World Wide Web.
Search for related items by subject
|Subject:||Weight loss > Endocrine aspects.
Metabolism > Regulation.