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Discover Tai chi : for weight loss.

Cole, Scott. (Added Author).
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Record details

  • Physical Description: 1 videodisc (53 min.) : sound, color ; 1/2 in.
  • Publisher: Thousand Oaks, CA : Naturaljourneys, 2007.

Content descriptions

Participant or Performer Note:
Scott Cole ; music by Daveed.
Summary, etc.:
Follow Tai Chi expert, Scott Cole, through traditional Tai Chi postures and up-tempo, fat burning, training techniques.
System Details Note:
DVD.
Subject: Tai chi.
Weight loss.

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