Learn to relax [electronic resource] : proven techniques for reducing stress, tensions and anxiety and promoting peak performance / C. Eugene Walker.
- Edition: 3rd ed.
- Publisher: [Carlsbad] : Penton Overseas, Inc., 2000.
|General Note:|| Downloadable audio file.
Title from: Title details screen.
|Participant or Performer Note:|| Read by Shauna Zurbrugg.
|Summary, etc.:|| In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.
|System Details Note:|| Requires OverDrive Media Console (file size: 40453 KB).
Mode of access: World Wide Web.
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