Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest lived peoples / John Robbins.
Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
Record details
- ISBN: 9780786168941 : CMD
- ISBN: 0786168943 : CMD
- Physical Description: 6 audio discs (7 1/2 hr.) : digital ; 4 3/4 in.
- Publisher: [Ashland, Or.] : Blackstone Audio, [2006]
- Copyright: ℗2006
Content descriptions
General Note: | Unabridged. Compact discs. |
Participant or Performer Note: | Read by Raymond Todd. |
Search for related items by subject
Subject: | Longevity. Health Aging. Diet. Exercise. Mind and body. Centenarians. |
Genre: | Audiobooks. |
Available copies
- 1 of 1 copy available at Evergreen Indiana.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Westfield Washington PL - Westfield | B-CD 613.2 Robbins (Text) | 78292000247263 | Adult Audiobooks | Available | - |
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- Baker & Taylor
Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life. - Baker & Taylor
The best-selling author ofDiet for a New America introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life. Simultaneous.