Catalog

Record Details

Catalog Search



Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest lived peoples  Cover Image CD Audiobook CD Audiobook

Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest lived peoples / John Robbins.

Robbins, John (Author). Todd, Raymond (Narrator).

Summary:

Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.

Record details

  • ISBN: 9780786168941 : CMD
  • ISBN: 0786168943 : CMD
  • Physical Description: 6 audio discs (7 1/2 hr.) : digital ; 4 3/4 in.
  • Publisher: [Ashland, Or.] : Blackstone Audio, [2006]

Content descriptions

General Note:
Unabridged.
Compact discs.
Participant or Performer Note:
Read by Raymond Todd.
Subject: Longevity.
Health
Aging.
Diet.
Exercise.
Mind and body.
Centenarians.
Genre: Audiobooks.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Westfield Washington PL - Westfield B-CD 613.2 Robbins (Text) 78292000247263 Adult Audiobooks Available -

Loading Recommendations...

  • Baker & Taylor
    Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
  • Baker & Taylor
    The best-selling author of Diet for a New America introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life. Simultaneous.

Additional Resources