Healthy at 100 [sound recording] : the scientifically proven secrets of the world's healthiest and longest lived peoples / John Robbins.
- 0 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Westfield Washington Public Library - Westfield||B-CD 613.2 ROBBINS (Text)||78292000247263||Adult Audio Book Collection||Checked out||11/08/2016|
- ISBN: 9780786168941 : CMD
- ISBN: 0786168943 : CMD
- Physical Description: 6 sound discs (7 1/2 hr.) : digital ; 4 3/4 in.
- Publisher: [Ashland, Or.] : Blackstone Audio, p2006.
|General Note:|| Unabridged.
|Participant or Performer Note:|| Read by Raymond Todd.
|Summary, etc.:|| Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
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