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Healthy at 100 [sound recording] : the scientifically proven secrets of the world's healthiest and longest lived peoples / John Robbins.

Robbins, John. (Author). Todd, Raymond. (Narrator).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Westfield Washington Public Library - Westfield B-CD 613.2 ROBBINS (Text) 78292000247263 Adult Audio Book Collection Available -

Record details

  • ISBN: 9780786168941 : CMD
  • ISBN: 0786168943 : CMD
  • Physical Description: 6 sound discs (7 1/2 hr.) : digital ; 4 3/4 in.
  • Publisher: [Ashland, Or.] : Blackstone Audio, p2006.

Content descriptions

General Note: Unabridged.
Compact discs.
Participant or Performer Note: Read by Raymond Todd.
Summary, etc.: Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
Subject: Longevity.
Health.
Aging.
Diet.
Exercise.
Mind and body.
Centenarians.
Audiobooks.

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