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Zone meals in seconds : 150 fast and delicious recipes for breakfast, lunch, and dinner / Barry Sears and Lynn Sears.

Sears, Barry, 1947- (Author). Sears, Lynn. (Added Author).

Electronic resources

Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 641.5 SEA (Text) 37521530104977 AMPL Adult Nonfiction Available -
Jackson Co PL - Seymour Main Library 641.5635 SEARS (Text) 37500004353252 Nonfiction Available -
New Castle-Henry County PL - Main 613.25 SEAR (Text) 39231031411537 Adult Non-fiction Collection Available -
Paoli PL - Paoli 641.5 Sea (Text) 79593000016348 Adult Non-Fic Available -

Record details

  • ISBN: 9780060989217
  • ISBN: 0060989211
  • Physical Description: 406 pages ; 24 cm
  • Edition: 1st ed.
  • Publisher: New York, NY : ReganBooks, [2004]

Content descriptions

General Note:
Includes index.
Summary, etc.:
A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks.
Subject: Reducing diets.
Reducing diets > Recipes.

Additional Resources