Denise Austin-Hit the Spot : Pilates / Lions Gate.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Alexandria-Monroe PL - Alexandria||DVD 613.7 DEN (Text)||37521530689399||AMPL Adult DVD Nonfiction||Available||-|
|North Webster Comm. PL - North Webster||DVD PIL Fitness (Text)||72436000087040||DVDs||Available||-|
- ISBN: 6309540750
- Physical Description: 1 videodisc (81 min.) : sound, color ; 4 3/4 in.
- Edition: Standard screen ed.
- Publisher: Santa Monica, CA : Lions Gate Home Entertainment, 
- Copyright: ©2005
|Summary, etc.:|| In Hit The Spot - Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that let viewers target specific areas of the body, all with a Pilates to trim, shape and tone the areas of the body that need it most. Denise's program allows viewers to customize their routine by selecting the exercises in the order wanted. Choose from seven different workouts: core, abs and waistline, power abs, hips, thighs and buns, plus a bonus segment.
|Target Audience Note:|| MPAA rating: NR
|System Details Note:|| Digital video disc.
Search for related items by subject
Denise Austin: Personal trainer.