Catalog

Record Details

Catalog Search



Hit the spot. Pilates / Denise Austin.

Austin, Denise. (Author).

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria DVD 613.7 DEN (Text) 37521530689399 AMPL Adult DVD Nonfiction Available -
North Webster Comm. PL - North Webster DVD PIL Fitness (Text) 72436000087040 DVDs Available -
Westfield Washington PL - Westfield DVD 613.7 Hit (Text) 78292000368320 New DVD Collection Available -

Record details

  • ISBN: 6309540750
  • Physical Description: 1 videodisc (81 min.) : sound, color ; 4 3/4 in.
  • Publisher: Santa Monica, CA : Lions Gate Home Entertainment, 2005.

Content descriptions

Formatted Contents Note: Abs and waist line -- Lower body, hips, thighs and buttocks.
Summary, etc.: In Hit The Spot - Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that let viewers target specific areas of the body, all with a Pilates to trim, shape and tone the areas of the body that need it most. Denise's program allows viewers to customize their routine by selecting the exercises in the order wanted. Choose from seven different workouts: core, abs and waistline, power abs, hips, thighs and buns, plus a bonus segment.
Target Audience Note: MPAA rating: NR
System Details Note: DVD; full screen; 2.0 Dolby stereo surround.
Language Note: Closed-captioned.
Subject: Pilates method

Additional Resources