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Triathlete magazine's essential week-by-week training guide : plans, scheduling tips, and workout goals for triathletes of all levels / Matt Fitzgerald.

Fitzgerald, Matt (Author).
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Available copies

  • 1 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 796.42 FIT (Text) 37521529595854 AMPL Adult Nonfiction Checked out 12/05/2018
Greenwood PL - Greenwood 796.4257 FIT (Text) 36626102585437 Adult Nonfiction Available -

Record details

  • ISBN: 0446696765 : PAP
  • Physical Description: vii, 472 pages : illustrations ; 28 cm
  • Edition: 1st ed.
  • Publisher: New York : Warner Books, 2006.

Content descriptions

Formatted Contents Note:
It starts with a plan -- Workouts that work -- Sprint triathlon training plans levels 1-4 -- Sprint triathlon training plans levels 5-7 -- Sprint triathlon training plans levels 8-10 -- Olympic distance training plans levels 1-3 -- Olympic distance training plans levels 4-7 -- Olympic distance training plans levels 8-10 -- Half ironman triathlon training plans levels 1-4 -- Half ironman triathlon training plans levels 5-7 -- Half ironman triathlon training plans 8-10 -- Ironman triathlon training plans levels 1-3 -- Ironman triathlon training plans levels 4-6 -- Ironman triathlon training plans levels 7-10 -- Off-season training plans -- Strength exercises -- Stretches for triathletes.
Summary, etc.:
Outlines a program of weekly triathlete workouts and goal recommendations that are complemented by coaching tips and illustrated exercise suggestions.
Subject: Triathlon > Training.

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