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Faster, better, stronger : 10 scientific secrets to a healthier body in 12 weeks Cover Image Book Book

Faster, better, stronger : 10 scientific secrets to a healthier body in 12 weeks

Heiden, Eric. (Author). Testa, M. (Massimo) (Added Author). Musolf, DeAnne. (Added Author).

Summary: A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.

Record details

  • ISBN: 9780061215230 (h.c.) :
  • ISBN: 0061215236 (h.c.) :
  • Physical Description: print
    xix, 312 pages : illustrations ; 25 cm
  • Edition: 1st ed.
  • Publisher: New York : Collins Living, [2008]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages [287]-297) and index.

Search for related items by subject

Subject: Physical fitness
Exercise

Available copies

  • 2 of 2 copies available at Evergreen Indiana. (Show)
  • 0 of 0 copies available at Hussey-Mayfield Memorial Public Library.
  • 0 of 0 copies available at Hussey-Mayfield Mem. PL - Zionsville.

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  • 0 current holds with 2 total copies.
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