◄ Search Results Showing Item 1 of 1

The ultimate New York Body Plan / David Kirsch ; exercise photographs by Shonna Valeska.

Kirsch, David. (Author).
Image of item

Electronic resources

Available copies

  • 1 copy at Evergreen Indiana. (Show)
  • 1 copy at Zionsville Public Library. (Show)
  • 1 copy at Hussey-Mayfield Memorial Branch.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch 613.7 KIRSCH (Text) 33946002044423 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9780071548502 (alk. paper)
  • ISBN: 0071548505 (alk. paper)
  • Physical Description: xiii, 287 p. : ill. ; 24 cm.
  • Publisher: New York : McGraw-Hill, 2008.

Content descriptions

General Note: Includes index.
Formatted Contents Note: The elements of your ultimate success -- Ultimate motivation -- The ultimate New York Body Plan exercise program -- The ultimate body nutrition plan -- The ultimate body 14-day plan -- The ultimate recipe collection -- Ultimate body maintenance -- Resources.
Subject: Physical fitness.
Health.
Reducing exercises.
Low-fat diet > Recipes.
Low-carbohydrate diet > Recipes.
◄ Search Results Showing Item 1 of 1