Record Details

Catalog Search

This record has been deleted from the database. We recommend that you remove this title from any lists it may have been added to.

The ultimate New York Body Plan / David Kirsch ; exercise photographs by Shonna Valeska.

Kirsch, David. (Author).
Image of item

Electronic resources

Record details

  • ISBN: 9780071548502 (alk. paper)
  • ISBN: 0071548505 (alk. paper)
  • Physical Description: xiii, 287 p. : ill. ; 24 cm.
  • Publisher: New York : McGraw-Hill, 2008.

Content descriptions

General Note: Includes index.
Formatted Contents Note: The elements of your ultimate success -- Ultimate motivation -- The ultimate New York Body Plan exercise program -- The ultimate body nutrition plan -- The ultimate body 14-day plan -- The ultimate recipe collection -- Ultimate body maintenance -- Resources.
Subject: Physical fitness.
Reducing exercises.
Low-fat diet > Recipes.
Low-carbohydrate diet > Recipes.

Additional Resources