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Essential Bosu : pilates for sports training / featuring Moira Merrithew, Beth Evans, Max Positano.
An introduction to Stott Pilates exercise, using the Bosu Balance Trainer and 33 different exercises.
Record details
- ISBN: 1553600983
- ISBN: 9781553600985
- Physical Description: 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
- Publisher: Toronto, Ont. : Strathisla Entertainment, [2002]
- Copyright: ©2002
Content descriptions
Creation/Production Credits Note: | Executive producers, Lindsay G. Merrithew, Tony Baylis ; producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope ; editor, Kevin Downer. |
Participant or Performer Note: | Instructor, Moira Merrithew ; guest instructors, Beth Evans, Max Positano. |
System Details Note: | DVD. |
Search for related items by subject
Subject: | Pilates method. Aerobic exercises. Breathing exercises. Proprioception > Training. Equilibrium (Physiology) > Training. Motor ability > Training. Physical education and training. |