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Get fit in bed : tone your body & calm your mind from the comfort of your bed

Tartell, Genie. (Author). Kavanau, Ted. (Added Author).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Zionsville Public Library. (Show)
  • 1 of 1 copy available at Zionsville PL - Hussey-Mayfield Memorial.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial 613.71 TARTELL (Text) 33946001882369 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9781572244603 (pbk.)
  • ISBN: 1572244607 (pbk.)
  • Physical Description: print
    iv, 130 pages : illustrations ; 23 cm
  • Publisher: Oakland, CA : New Harbinger Publications, [2006]

Content descriptions

Formatted Contents Note: Why get fit in bed -- Using get fit in bed -- Get fit in bed on your back -- Get fit in bed on your sides -- Get fit in bed on your stomach -- Modifications for neck and back injury -- Modifications for pregnancy -- Faq -- Appendix A. Workout log sheets.
Subject: Exercise
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