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Shape -- cardio workout : bikini body all year-round  Cover Image DVD DVD

Shape -- cardio workout : bikini body all year-round

Shelton, Linda, 1950- (Added Author).

Summary: A fat-burning cardio workout, appropriate for all fitness levels.

Record details

  • ISBN: 0739606735
  • Physical Description: videodisc
    1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in. + 1 booklet (12 pages : illustrations, color ; 18 cm)
  • Edition: Standard format.
  • Publisher: Roseland, NJ : Current, [2005]

Content descriptions

General Note:
Title and credits from container.
Special feature: 18-minute Long and lean workout.
Program notes include the Shape bikini body meal plan and fitness tips in container insert.
"No equipment required. A mat is recommended for the bonus workout"--Container.
For home use only.
System Details Note:
DVD.
Language Note:
Soundtrack in English.
Subject: Aerobic exercises
Reducing exercises
Exercise
DVDs

Available copies

  • 1 of 1 copy available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Memorial Public Library. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Mem. PL - Zionsville.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 SHAPE (Text) DVD 33946002340797 Adult Nonfiction DVDs Available -

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