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Harvey Walden's no excuses! fitness workout

Walden, Harvey IV (Author).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Zionsville Public Library. (Show)
  • 1 of 1 copy available at Zionsville PL - Hussey-Mayfield Memorial.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial 613.71 WALDEN (Text) 33946002004336 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 1594867461
  • ISBN: 9781594867460
  • Physical Description: print
    xi, 307 pages : illustrations ; 24 cm
  • Publisher: New York : Rodale Press : [2007]

Content descriptions

General Note: Includes index.
Formatted Contents Note: Harvey Walden IV -- Why being fit is the ultimate goal! -- Plan to win-- getting in the fight -- Finding the time-- sucking it up! -- Marine ready -- The Harvey Walden stages to total fitness -- Bonus gym section -- Harvey's hidden motivator -- Clear your head with Harvey -- Harvey's no excuses! fight the flab food plan -- Home cooking with Harvey -- Harvey Walden IV's fighting fit GI food philosophy -- Harvey's Q & A -- A new start.
Summary, etc.: Military hero, martial arts expert, and popular fitness expert on the "Celebrity Fit Club", Harvey Walden has an army of admirers who have watched him on TV helping wayward celebrities as they attempt to get their lives back on track and shape up for a fitter future. Here, he offers his expert advice and guidance to the rest of US.
Subject: Physical fitness
Search Results Showing Item 36 of 586

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