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Tiny habits : + the small changes that change everything
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Available copies
- 44 of 51 copies available at Evergreen Indiana. (Show)
- 0 of 1 copy available at Greenwood Public Library.
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0 current holds with 51 total copies.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Greenwood PL - Greenwood | NONFICTION 158.1 FOG (Text) | 36626104114152 | 2nd Floor New Adult | Checked out | 02/01/2021 |
Record details
- ISBN: 9780358003328
- ISBN: 0358003326
-
Physical Description:
print
306 pages : illustrations (chielfy color) ; 24 cm - Publisher: Boston : Houghton Mifflin Harcourt, [2020]
- Copyright: ©2020
Content descriptions
| Formatted Contents Note: | Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything. |
| Summary, etc.: | "The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"-- |
Search for related items by subject
| Subject: | Habit Change (Psychology) SELF-HELP / Motivational & Inspirational SELF-HELP / Personal Growth / Happiness SELF-HELP / Personal Growth / Success SELF-HELP / Self-Management / Time Management |
| Genre: | Self-help publications. |
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Showing Item 3 of 114
