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Real love : the art of mindful connection

Salzberg, Sharon (author.).
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Available copies

  • 1 of 2 copies available at Evergreen Indiana. (Show)
  • 0 of 1 copy available at Greenwood Public Library.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenwood PL - Greenwood 152.41 SAL (Text) 36626103945119 2nd Floor New Adult Checked out 08/30/2018

Record details

  • ISBN: 9781250076519
  • ISBN: 125007651X
  • Physical Description: print
    x, 305 pages ; 22 cm.
  • Edition: First Flatiron Books paperback edition.
  • Publisher: New York : Flatiron Books, 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Looking for love -- Beyond the cliché -- The stories we tell ourselves -- The stories others tell about us -- Welcoming our emotions -- Meeting the inner critic -- Letting go of perfection -- Becoming embodied -- Moving beyond shame -- Taking a stand on happiness -- Following your ethical compass -- Love as a verb -- Barriers to finding real love -- Cultivate curiosity and awe -- Authentic communication -- Playing fair: a win-win proposition -- Navigate the space between -- Letting go -- Healing, not victory -- The heart is a generous muscle -- Forgiveness and redemption -- The wide lens of compassion -- Priming the pump -- Challenging our assumptions -- Love everybody -- Creating community -- From anger to love -- Say yes to life.
Summary, etc.: Offers advice for creating more sustainable and authentic connections with others by using mindfulness exercises and meditation techniques to become more present and develop a deeper understanding of authentic love.
Subject: Love
Mindfulness (Psychology)
Meditation
Self-actualization (Psychology)
Self-actualization (Psychology)
Love
Meditation
Mindfulness (Psychology)
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