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Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives

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Available copies

  • 16 of 18 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Greenwood Public Library.

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0 current holds with 18 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenwood PL - Greenwood 155.533 SIM (Text) 36626103924247 Adult Nonfiction Available -

Record details

  • ISBN: 9780062438393
  • ISBN: 0062438395
  • Physical Description: print
    xxiv, 270 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2018]

Content descriptions

General Note: Text in English.
Bibliography, etc. Note: Includes bibliographical references (pages 241-255) and index.
Formatted Contents Note: Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside."
Summary, etc.: Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
Language Note:
Text in English.
Subject: Teenage girls Psychology
Self-confidence in adolescence
Teenage girls Social life and customs
FAMILY & RELATIONSHIPS Life Stages Teenagers
FAMILY & RELATIONSHIPS Parenting
SOCIAL SCIENCE Women's Studies
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