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Never get angry again : the foolproof way to stay calm and in control in any conversation or situation Cover Image Book Book

Never get angry again : the foolproof way to stay calm and in control in any conversation or situation

Lieberman, David J. (author.).

Summary: A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a comprehensive, holistic lens. He illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.

Record details

  • ISBN: 9781250154392
  • ISBN: 1250154391
  • ISBN: 9781250308351
  • Physical Description: print
    vii, 225 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : St. Martin's Press, 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Introduction -- Real reason you are so angry -- Cost of living, the prices of escaping -- Making sense of pain and suffering -- Make peace with the past, for good -- How to love being alive -- Reclaiming ourselves and redefining our boundaries -- Advanced psychological strategies to live anger free.

Search for related items by subject

Subject: Anger
Calmness
Adjustment (Psychology)
FAMILY & RELATIONSHIPS / Anger
SELF-HELP / Self-Management / Anger Management
Genre: Self-help publications.

Available copies

  • 18 of 19 copies available at Evergreen Indiana.
  • 0 of 0 copies available at Greenwood Public Library.

Holds

  • 0 current holds with 19 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fayette Co PL - Connersville 152.47 LIE (Text) 39230031858408 Adult Books Available -
Greensburg-Decatur Co PL - Greensburg 152.47 LIEBERMAN (Text) 32826014120075 Adult Non-Fiction Available -
Hussey-Mayfield Mem. PL - Zionsville 152.47 LIEBERMAN (Text) 33946003309098 Adult Nonfiction Available -
Kendallville PL - Kendallville Main Branch SELF.HELP ANGER Lieberman (Text) 37516002035395 AdultNF Self-Help Available -
Lebanon PL - Lebanon SELF-HELP Self_Mgmt Anger_Mgmt Lieberman (Text) 34330513209487 Adult - Non-Fiction Available -
Monon Town and Twp PL - Monon 152.4 LIE (Text) 36825000890044 Non-Fiction Available -
Mooresville PL - Mooresville 152.47 LIE (Text) 37323005333508 NONFIC Available -
Morgan Co PL - Brooklyn Branch 152.47 LIE (Text) 78551000535044 Non-Fiction Available -
New Castle-Henry County PL - New Castle 152.47 LIEB (Text) 39231033463650 Adult Non-fiction Collection Available -
Newburgh Chandler PL - Bell Road Library 152.47 LIEBERMAN 2018 (Text) 39206021323470 NonFiction Available -
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