Bipolar, not so much : understanding your mood swings and depression
Record details
- ISBN: 9780393711745
- ISBN: 0393711749
-
Physical Description:
print
352 pages : illustrations ; 25 cm - Edition: First edition.
- Publisher: New York, NY : W. W. Norton & Company, Inc., 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. |
Search for related items by subject
Subject: | Bipolar disorder Manic-depressive illness Diagnosis Manic-depressive illness Treatment |
Available copies
- 12 of 13 copies available at Evergreen Indiana. (Show)
- 1 of 1 copy available at Greenwood Public Library.
Holds
- 0 current holds with 13 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Greenwood PL - Greenwood | NONFICTION WELLNESS MEDICAL MENTAL HEALTH Aiken (Text) | 36626103874061 | 2nd Floor Adult Nonfiction | Available | - |
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037 | . | ‡bW W Norton & Co Inc, Keystone Industrial Park Attn Mike Charnogursky 800 Keystone Industrial Park, Scranton, PA, USA, 18512 ‡nSAN 202-5795 | |
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100 | 1 | . | ‡aAiken, Chris, ‡d1974- ‡eauthor. ‡0(EG-IN)1484536 |
245 | 1 | 0. | ‡aBipolar, not so much : ‡bunderstanding your mood swings and depression / ‡cChris Aiken, M.D., James Phelps, M.D. |
250 | . | ‡aFirst edition. | |
264 | 1. | ‡aNew York, NY : ‡bW. W. Norton & Company, Inc., ‡c2017. | |
264 | 1. | ‡aNew York : ‡bW.W. Norton & Company, ‡c[2017] | |
300 | . | ‡a352 pages : ‡billustrations ; ‡c25 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
505 | 0 | . | ‡aPart One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. |
520 | . | ‡aApproaching depression as a complex disorder with many different facets rather than all-or-nothing.--WorldCat. | |
504 | . | ‡aIncludes bibliographical references and index. | |
650 | 0. | ‡aBipolar disorder ‡0(DLC)570526 | |
650 | 0. | ‡aManic-depressive illness ‡xDiagnosis. | |
650 | 0. | ‡aManic-depressive illness ‡xTreatment. | |
700 | 1 | . | ‡aPhelps, James, ‡d1953- ‡eauthor. ‡0(EG-IN)1484537 |
901 | . | ‡aEVG-347536 ‡bAUTOGEN ‡c20894657 ‡tbiblio |