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Bipolar, not so much : understanding your mood swings and depression  Cover Image Book Book

Bipolar, not so much : understanding your mood swings and depression

Summary: Approaching depression as a complex disorder with many different facets rather than all-or-nothing.--WorldCat.

Record details

  • ISBN: 9780393711745
  • ISBN: 0393711749
  • Physical Description: print
    352 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York, NY : W. W. Norton & Company, Inc., 2017.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family.
Subject: Bipolar disorder
Manic-depressive illness Diagnosis
Manic-depressive illness Treatment

Available copies

  • 12 of 13 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Greenwood Public Library.

Holds

  • 0 current holds with 13 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenwood PL - Greenwood NONFICTION WELLNESS MEDICAL MENTAL HEALTH Aiken (Text) 36626103874061 2nd Floor Adult Nonfiction Available -

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010 . ‡a2016024722
020 . ‡a9780393711745 ‡q(hardcover)
020 . ‡a0393711749 ‡q(hardcover)
035 . ‡a(1234)189071
037 . ‡bW W Norton & Co Inc, Keystone Industrial Park Attn Mike Charnogursky 800 Keystone Industrial Park, Scranton, PA, USA, 18512 ‡nSAN 202-5795
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dMvI
05000. ‡aRC516 ‡b.A3683 2017
08200. ‡a616.89/5 ‡223
092 . ‡a616.8950
1001 . ‡aAiken, Chris, ‡d1974- ‡eauthor. ‡0(EG-IN)1484536
24510. ‡aBipolar, not so much : ‡bunderstanding your mood swings and depression / ‡cChris Aiken, M.D., James Phelps, M.D.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bW. W. Norton & Company, Inc., ‡c2017.
264 1. ‡aNew York : ‡bW.W. Norton & Company, ‡c[2017]
300 . ‡a352 pages : ‡billustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aPart One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family.
520 . ‡aApproaching depression as a complex disorder with many different facets rather than all-or-nothing.--WorldCat.
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aBipolar disorder ‡0(DLC)570526
650 0. ‡aManic-depressive illness ‡xDiagnosis.
650 0. ‡aManic-depressive illness ‡xTreatment.
7001 . ‡aPhelps, James, ‡d1953- ‡eauthor. ‡0(EG-IN)1484537
901 . ‡aEVG-347536 ‡bAUTOGEN ‡c20894657 ‡tbiblio
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