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The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / Melissa Hartwig ; photography by Brent Herrig.

Hartwig, Melissa, (author.). Herrig, Brent, (photographer.).

Available copies

  • 8 of 26 copies available at Evergreen Indiana. (Show)
  • 0 of 1 copy available at Greenwood Public Library.

Current holds

3 current holds with 26 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenwood PL - Greenwood 641.563 HAR (Text) 36626103806238 New Adult Nonfiction Checked out 10/13/2017

Record details

  • ISBN: 9780544854413
  • ISBN: 0544854411
  • Physical Description: viii, 311 pages : color illustrations ; 24 cm
  • Publisher: Boston ; Houghton Mifflin Harcourt, [2016]
  • Badges:
    • Current Hold Count: 2 / 5.0
    • Top Holds Over Last 5 Years: 5 / 5.0

Content descriptions

General Note: Includes index.
Formatted Contents Note: What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
Summary, etc.: The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
Subject: Cooking (Natural foods)
Sugar-free diet > Recipes.
Low-carbohydrate diet > Recipes.
Milk-free diet > Recipes.
Reducing diets > Recipes.
COOKING > Health & Healing > Weight Control.
HEALTH & FITNESS > Diet & Nutrition > Nutrition.
HEALTH & FITNESS > Diet & Nutrition > Weight Loss.
Genre: Cookbooks.
Search Results Showing Item 1 of 6

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