Sleep and dream enhancement

Pulos, Lee 1926- (Author).

Summary: Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area. Troubling thoughts? Too much anxiety as you are trying to sleep? You will be guided into a deep rejuvenating sleep with suggestions for healing dreams and awakening refreshed and energized in the morning.

Record details

ISBN: 9781469092768 (sound recording : hoopla Audio Book)
ISBN: 146909276X (sound recording : hoopla Audio Book)
Physical Description: electronic
access
remote
1 online resource (1 audio file (60 min.)) : digital
Edition: Unabridged.
Publisher: [United States] : Gildan Audio : Made available through hoopla, 2015.