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Beyond training : mastering endurance, health, and life Cover Image Book Book

Beyond training : mastering endurance, health, and life

Greenfield, Ben (author.).

Summary: Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

Record details

  • ISBN: 9781628600124
  • ISBN: 1628600128
  • Physical Description: print
    480 pages : illustrations ; 24 cm
  • Publisher: Las Vegas : Victory Belt Publishing, Inc., 2014.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Physical fitness
Health

Available copies

  • 1 of 1 copy available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Memorial Public Library. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Mem. PL - Zionsville.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville 613.7 GREENFIELD (Text) 33946002904329 Adult Nonfiction Available -
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