Catalog

Record Details

Catalog Search

[ 2 filters applied ]

R.I.P.P.E.D : the one stop body shock. Total body challenge Cover Image DVD DVD

R.I.P.P.E.D : the one stop body shock Total body challenge

Schultz, Ernie, (film director,, film producer.). RLJ Entertainment (film distributor.).

Summary: Combining resistance, power, plyometrics, and endurance in an innovative interval system, R.I.P.P.E.D. is a plateau-proof fitness formula to help shape and tone the entire body. This high-intensity workout is a safe, fun, and effective way to achieve a strong, fit physique.

Record details

  • ISBN: 9781621720027
  • ISBN: 1621720020
  • Physical Description: videodisc
    1 videodisc (48 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : RLJ Entertainment, [2013?]
  • Distributor: [United States] : RLJ Entertainment, [2013?]

Content descriptions

General Note:
Title from container.
Bonus: Abs workout (5 min.)
Participant or Performer Note: Terry Shorter, Tina Shorter.
System Details Note:
DVD, widescreen (16:9); Stereo, Dolby Digital.

Search for related items by subject

Subject: Exercise
Physical fitness
Genre: Nonfiction films.
Instructional films.

Available copies

  • 1 of 1 copy available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Memorial Public Library. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Mem. PL - Zionsville.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 R.I.P.P.E.D (Text) DVD 33946002885205 Adult Nonfiction DVDs Available -

Additional Resources