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Tracy Anderson. Perfect design series Level 1, beginner

Anderson, Tracy. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Zionsville Public Library. (Show)
  • 1 of 1 copy available at Zionsville PL - Hussey-Mayfield Memorial.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial DVD 613.71 TRACY (Text) 33946002846447 Nonfiction DVDs . 2nd Floor Available -

Record details

  • Physical Description: videodisc
    1 videodisc (50 min.) : sound, color ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2013]

Content descriptions

General Note: "Includes warm up, abs, arms, legs, butt + thighs workout"--Container cover.
Participant or Performer Note: Instructor: Tracy Anderson.
Summary, etc.: In Level One of the Perfect Design Series, Tracy Anderson leads 50 minutes of innovative sequencing for beginners, including warm up, abs workout, arms and legs, butt and thighs. A yoga mat or towel is recommended.
Target Audience Note:
Not rated.
System Details Note:
DVD; NSTC, region 1; widescreen, stereo.
Subject: Exercise
Aerobic exercises
Cardiovascular fitness
Physical fitness
Genre: Instructional films.
Nonfiction films.
Search Results Showing Item 5 of 57

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