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Tracy Anderson. Perfect design series, Level 1, beginner. Cover Image DVD DVD

Tracy Anderson. Perfect design series Level 1, beginner

Anderson, Tracy. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).

Summary: In Level One of the Perfect Design Series, Tracy Anderson leads 50 minutes of innovative sequencing for beginners, including warm up, abs workout, arms and legs, butt and thighs. A yoga mat or towel is recommended.

Record details

  • Physical Description: videodisc
    1 videodisc (50 min.) : sound, color ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2013]

Content descriptions

General Note:
"Includes warm up, abs, arms, legs, butt + thighs workout"--Container cover.
Participant or Performer Note: Instructor: Tracy Anderson.
Target Audience Note:
Not rated.
System Details Note:
DVD; NSTC, region 1; widescreen, stereo.

Search for related items by subject

Subject: Exercise
Aerobic exercises
Cardiovascular fitness
Physical fitness
Genre: Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Memorial Public Library. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Mem. PL - Zionsville.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 TRACY (Text) DVD 33946002846447 Adult Nonfiction DVDs Available -
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