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Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love! / David Zinczenko.

Zinczenko, David, (author.).
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Available copies

  • 16 of 17 copies available at Evergreen Indiana.

Current holds

0 current holds with 17 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eckhart PL - Main 613.2 ZIN (Text) 840191002057687 Nonfiction - Main Floor Temporarily Unavailable -
Hamilton North PL - Cicero Main Branch 613.25.c Zinczenko, David (Text) 78294000248498 Adult Non-Fiction Available -
Jackson Co PL - Seymour Main Library 613.25 ZINCZENK (Text) 37500003866460 Nonfiction Available -
Jay Co PL - Portland 613.2 Z77i (Text) 76383000423236 Adult Non-Fiction Available -
Lebanon PL - Lebanon 613.25 ZIN (Text) 34330512752719 Adult - Non-Fiction Available -
Lincoln Heritage PL - Dale Main Library 613.2 ZIN (Text) 70743000135607 Adult Non-Fiction Available -
Morgan Co PL - Martinsville Main Library 613.25 ZIN (Text) 78551000512344 Non-Fiction Available -
Newburgh Chandler PL - Bell Road Library 613.25 ZIN 2013 (Text) 39206020912596 NonFiction Available -
North Madison Co PL - Elwood PL 613.25 ZIN (Text) 30419101408645 Adult Non-Fiction Available -
Perry Co PL - Tell City Main Library 613.2 ZIN (Text) 70621000166997 Adult - Non Fiction Available -
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Record details

  • ISBN: 9780345547934
  • ISBN: 0345547934
  • Physical Description: ix, 357 pages : color illustrations ; 18 cm
  • Publisher: New York : Ballantine Books Trade Paperbacks, [2013]

Content descriptions

Formatted Contents Note:
Introduction: Our food under attack -- Your edible chemistry set -- How this book will help you lose weight, feel great, and live better than ever! -- The most polluted foods in America -- A perfect week of eating -- Eat it to beat it! -- Cook it to beat it! -- The eat it to beat it! no fly zone -- The eat it to beat it! food additive glossary.
Summary, etc.:
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.
Subject: Weight loss.
Convenience foods > Health aspects > Popular works.
Brand name products.
Nutrition.

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