Catalog

Record Details

Catalog Search

[ 3 filters applied ]

Search Results filters

Filtered by:
Item Type: Projected medium

Back To Results
Showing Item 1 of 12
Insanity : [60-day total-body conditioning program] Cover Image DVD DVD

Insanity : [60-day total-body conditioning program]

T, Shaun. (Added Author). Beachbody (Firm) (Added Author).

Summary: "Insanity is an extreme and physically demanding workout. This is not for beginners or individuals with any medical condition which may be compromised by extreme cardio and strength exercise."--Container.

Record details

  • Physical Description: videodisc
    10 videodiscs : sound, color ; 4 3/4 in.
  • Edition: Rev. 10/17/11.
  • Publisher: Santa Monica, CA : Beachbody, [2011]

Content descriptions

General Note:
Title from disc label, subtitle from shipping container.
Formatted Contents Note: Dig deeper & fit test -- Plyometric cardio circuit -- Cardio power & resistance -- Cardio recovery -- Pure cardio & cardio abs -- Core cardio & balance -- Max interval circuit & fit test -- Max interval plyo -- Max cardio conditioning & cardio abs -- Max recovery.
Participant or Performer Note: Instructor, Shaun T.
System Details Note:
DVD.

Search for related items by subject

Subject: Plyometrics
Circuit training
Vasomotor conditioning
Aerobic exercises
Abdominal exercises
Physical fitness

Available copies

  • 10 of 10 copies available at Evergreen Indiana.
  • 10 of 10 copies available at Hussey-Mayfield Memorial Public Library. (Show)
  • 10 of 10 copies available at Hussey-Mayfield Mem. PL - Zionsville. (Show)

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 1 (Text) Disc 1, Dig deeper & fit test 33946002746324 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 10 (Text) Disc 10, Max recovery 33946002746415 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 2 (Text) Disc 2, Plyometric cardio circuit 33946002746332 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 3 (Text) Disc 3, Cardio Power & resistence 33946002746340 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 4 (Text) Disc 4, Cardio recovery 33946002746357 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 5 (Text) Disc 5, Pure cardio & cardio abs 33946002746365 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 6 (Text) Disc 6, Core cardio & balance 33946002746373 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 7 (Text) Disc 7, Max interval circuit & fit test 33946002746381 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 8 (Text) Disc 8, Max interval plyo 33946002746399 Adult Nonfiction DVDs Available -
Hussey-Mayfield Mem. PL - Zionsville DVD 613.71 INSANITY DISC 9 (Text) Disc 9, Max cardio conditioning & cardio abs 33946002746407 Adult Nonfiction DVDs Available -
Back To Results
Showing Item 1 of 12

Additional Resources