Give me 10! core cuts [videorecording] : 10-minute workouts for a total core revolution! / produced by Amy Dixon ; directed by Stockyard Films & Rachel Tonick.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hussey-Mayfield Memorial Branch||DVD 613.71 GIVE (Text)||33946002725864||Nonfiction DVDs . 2nd Floor||Checked out||05/17/2016|
- Physical Description: 1 videodisc (ca. 67 min.) : sd., col. ; 4 3/4 in.
- Publisher: [Santa Monica, Calif.] : Amy Dixon Fitness, c2012.
|General Note:|| Title from container.
Recommended equipment: stability ball, hand weights and a mat.
|Creation/Production Credits Note:|| Choreography, Amy Dixon, Rachel Tonick.
|Participant or Performer Note:|| Featuring: Amy Dixon ; with Stephanie Czjakowski, Matt Kahrs, & Meg Keough.
|Summary, etc.:|| Features 6 workouts designed to help you lose inches in your midsection, strengthen your back, and flatten your belly.
|System Details Note:|| DVD; NTSC; stereo.
|Language Note:|| English language soundtrack.
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