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Growing up brave : expert strategies for helping your child overcome fear, stress, and anxiety Cover Image Book Book

Growing up brave : expert strategies for helping your child overcome fear, stress, and anxiety

Pincus, Donna. (Author).

Summary: A nationally recognized childhood anxiety expert offers a step-by-step approach for parents of anxious kids to promote secure attachment, foster coping skills, reinforce problem-solving behaviors and help their children overcome their fears.

Record details

  • ISBN: 9780316125604
  • ISBN: 0316125601
  • Physical Description: print
    ix, 274 pages ; 25 cm
  • Edition: 1st ed.
  • Publisher: New York : Little, Brown and Co., 2012.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (page [261]) and index.
Formatted Contents Note: Understanding Childhood Anxiety. The brave child: learning to cope with the range of human emotions ; What's normal, what's not: decoding childhood emotions, fears, and anxieties ; The attentive parent: how parent-child interaction styles affect anxiety -- Daily Routines That Ward Off Anxiety. Five-minutes-a-day time: a simple strategy to set the stage for brave behavior ; Managing bedtime: the benefits of a consistent sleep pattern. -- Strategies to Lessen Anxiety and Promote Bravery. The cycle of anxiety: a three-component model ; Examining anxious thoughts: one step in breaking the cycle ; Accepting physical feelings: learning about the body ; Changing avoidant behaviors: the power of parental reinforcement ; The bravery ladder: step by step to success ; Halfway to adulthood: combating the fears of adolescence. -- Special Considerations. Growing up brave through the years: finding professional help, using medications, maintaining progress.

Search for related items by subject

Subject: Anxiety in children
Fear in children
Stress in children
Parenting

Available copies

  • 10 of 10 copies available at Evergreen Indiana.

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 649.64 PIN (Text) 37521530362898 AMPL Adult Nonfiction Available -
Clayton-Liberty Township Public Library - Main 649.64 PIN (Parenting) (Text) 38324000310946 Adult Non-Fiction Available -
Covington-Veedersburg PL - Covington 649.64 PIN (Text) 32572000459743 CVBPLC Adult Nonfiction Available -
Covington-Veedersburg PL - Veedersburg 649.64 PIN (Text) 32808000287381 CVBPLV Adult Nonfiction Available -
Hussey-Mayfield Mem. PL - Zionsville 649.64 PINCUS (Text) 33946002740012 Adult Nonfiction Available -
Jackson Co PL - Seymour Main Library 649.64 PINCUS (Text) 37500003663479 Nonfiction Available -
Linden Carnegie PL - Linden 649.64 PIN (Text) 34239004321042 Adult Non-Fiction, Main Library Available -
Morgan Co PL - Martinsville Main Library 649.64 PIN (Text) 78551000504086 Non-Fiction Available -
Plainfield-Guilford Twp PL - Plainfield 649.64 Pincus (Text) 31208911422808 non-fiction Available -
Porter County PL - Valparaiso Public Library 649.64 PIN (Text) 33410011792191 Adult Nonfiction Available -
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